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	<title>cream and sugar &#187; lentils</title>
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		<title>Hand to Mouth Part II</title>
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		<title>cream and sugar &#187; lentils</title>
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		<title>Hand to Mouth Part II</title>
		<link>http://creamandsugar.ca/barley-chard-lentil-soup-rice-pudding/</link>
		<comments>http://creamandsugar.ca/barley-chard-lentil-soup-rice-pudding/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 05:11:01 +0000</pubDate>
		<dc:creator>cream</dc:creator>
				<category><![CDATA[from the hands of cream and sugar...]]></category>
		<category><![CDATA[from the pages of...]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[pudding]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://creamandsugar.ca/?p=269</guid>
		<description><![CDATA[As I’ve said before, I find it hard to cook for myself.  Boiling water or depressing the toaster lever is usually all the energy I put into Me.  I all too often fall into an eat-to-live rather than live-to-eat mode and the results end up being a kitchen full of mostly condiments.  Cooking is an [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;">As I’ve said before, I find it hard to cook for myself.  Boiling water or depressing the toaster lever is usually all the energy I put into Me.  I all too often fall into an eat-to-live rather than live-to-eat mode and the results end up being a kitchen full of mostly condiments.  Cooking is an activity I enjoy because it is one that so easily brings pleasure to others.  It is very easy to tell a meal that is made with love.  Whether in or out, it’s what makes something “good.”</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">There are times in life when loving Me is important.  And as attractive as that easy lever can be, I know that putting a little elbow grease in for tonight’s dinner might just make life a little rosier.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">I can easily go overboard on my lust for carbohydrates, so I’ll just say that my white bread needed to be on the menu.  Pasta could be an obvious accompaniment, but that screams  emotional eating.  Especially when I had decided that I would make rice pudding for dessert.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Soup, then.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">I wanted something healthy and hearty.  Not a cream soup.  And not a puree.  I just wanted to dump everything into a pot and wait.  <a href="http://www.epicurious.com/recipes/food/views/Barley-and-Lentil-Soup-with-Swiss-Chard-231578" target="_blank">This barley, lentil and chard soup </a>from Bon Appétit did the trick.  I halved the recipe, but kept the same amount of tomatoes and topped up the red chard I was using. </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: center;"><a href="http://creamandsugar.ca/wp-content/uploads/2009/04/barley-chard-soup-small.jpg"><img class="aligncenter size-large wp-image-270" title="barley-chard-soup-small" src="http://creamandsugar.ca/wp-content/uploads/2009/04/barley-chard-soup-small-1024x686.jpg" alt="barley-chard-soup-small" width="614" height="412" /></a></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">It was delicious.  The fresh dill was a nice change from a more expected herb like basil.  The lentils added a hidden body, and the barley gave the substance I was after.  You feel no guilt about a meal when it has something like red chard in it.  The soup nicely coated my bread when dipped—coat rather than soak is to me the mark of good bread and appropriate soup thickness.  The crusts served their purpose of pre-cleaning the bowl before dishwashing later.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">I ended with what I can only call a Quick ‘n’ Dirty Rice Pudding.  Not much thought, only the effort of stirring, and hardly perfect.  But it was what I wanted:  sweet and creamy and chewy and vanilla-y.  And after being completely cooled in the fridge, it also had the sticky, glutinous texture I (maybe not you) love in rice pudding.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"><a href="http://creamandsugar.ca/wp-content/uploads/2009/04/quick-rice-pudding-small.jpg"><img class="size-large wp-image-271    alignnone" title="quick-rice-pudding-small" src="http://creamandsugar.ca/wp-content/uploads/2009/04/quick-rice-pudding-small-1024x686.jpg" alt="quick-rice-pudding-small" width="614" height="412" /></a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">I sat at my table alone eating dinner, listening to Carlos Gardel, and reading a magazine.  I lit a candle and enjoyed the sunshine of the longer Alberta days.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">I felt the warmth of the soup in my body and the love that was made just for me.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Quick ‘n’ Dirty Rice Pudding</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Makes two generous servings.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">0.5 cup Arborio rice</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">2 cups milk</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">3 tablespoons sugar</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Pinch of salt</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Seeds of one vanilla bean</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">1 egg yolk, lightly beaten</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">1 teaspoon butter</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Bring rice, milk, salt, sugar, vanilla seeds, and now-empty vanilla bean to a boil.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Reduce heat to low and cover, stirring often, until rice is tender and pudding is to desired thickness—more milk may need to be added.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Take pudding off the heat.  Remove the bean pod.  Continually stir the pudding as you slowly add the egg yolk, which further thickens the pudding.  Stir in butter.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">Enjoy warm or cool completely in the fridge (with plastic wrap pressed onto pudding for skin prevention).</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Calibri; mso-bidi-font-family: Arial;"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">I finish with a little cream as I like my pudding extra thick.</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>]]></content:encoded>
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